Read all about types of therapy from a uniquely psychological perspective, written by the health experts at Awake Therapy

Types Of Therapy

New Research Offers A Better Way To Help People Find Beauty In Pain

Solution Focused Brief Therapy Is Helping People All Over The World

Researchers Explore A New Way To Treat Social Anxiety

Which PTSD Treatment Is Right For You?

Narrating Your Struggle Story In Your Own Words Can Benefit You Immensely

A Psychologist Explains Why 'Stretch Interventions' Might Be The Key To Self-Growth

A Psychologist Explains How 'Mindful Partnering' Can Help Revive Your Relationship

Two Psychologists Explain How They Overcame Reproductive Trauma, And How You Can Too

A Therapist Teaches Us How To Keep Catastrophic Thinking At Bay

A Therapist Discusses 3 Ways To Heal The Wounds Of Sexual Trauma

A Therapist Tells You Why It Isn't Enough To Simply 'Manifest' Your Goals

A Therapist Teaches You How To Manage Feelings of 'Emotional Impermanence'

Highly Sensitive Person Questionnaire

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