✓ Tanya is accepting new clients
About Tanya
From a decades-long career in journalism to my own lived experience with mental health and addiction, my path has been defined by a deep curiosity about the human spirit and a commitment to truth.
As a Certified CBT Specialist, I help individuals dismantle the thought patterns that fuel illness and replace them with resilient, healthy habits.
As a Certified CBT Specialist, I help individuals dismantle the thought patterns that fuel illness and replace them with resilient, healthy habits.
Specialties
Addiction
Anxiety
Depression
Relationships
Wisdoms from Tanya
Recovery doesn't take long. It takes a persistent willingness to exert consistent efforts to help yourself.
May 20, 2026