How long does this quiz take?

It takes about 2 minutes to complete this 8-question test.

Are my responses private?

Yes, we don't store any identifying data when you take this quiz.

Can I take this test more than once?

Yes, you can retake the test any time to see how your results may have changed.

Will this quiz judge me for my icks?

Not at all. This test simply identifies patterns in what triggers your instant turn-off reactions. Everyone has icks—they're a natural part of having standards and boundaries.

Can my ick archetype change over time?

Yes, your ick triggers can evolve as you grow and your experiences shape what you value. Retaking this test periodically can reveal how your standards are shifting.

We all have instant turn-offs that make us cringe—discover yours in just a few questions.

The Ick Factor Quiz

Identify your personal deal-breakers and what they reveal about your standards

By Mark Travers, Ph.D. | Last Updated: February 09, 2026

Ever had someone do something that instantly made you want to run in the opposite direction? That visceral reaction—often called "the ick"—reveals more about your personal standards and boundaries than you might think. This test identifies your ick archetype, from the Vibe Checker who reads energy instantly to the Cringe Detector who feels secondhand embarrassment intensely. Understanding your ick triggers can help you recognize what you truly value in relationships and why certain behaviors cross your personal boundaries. After discovering your ick archetype, explore our Boundary Setting Style Quiz to understand how you communicate your limits, or take the Romantic Personality Quiz to see how your standards shape your love life.

Frequently Asked Questions

How long does this quiz take?: It takes about 2 minutes to complete this 8-question test.
Are my responses private?: Yes, we don't store any identifying data when you take this quiz.
Can I take this test more than once?: Yes, you can retake the test any time to see how your The Ick Factor Quiz results may have changed.
Will this quiz judge me for my icks?: Not at all. This test simply identifies patterns in what triggers your instant turn-off reactions. Everyone has icks—they're a natural part of having standards and boundaries.
Can my ick archetype change over time?: Yes, your ick triggers can evolve as you grow and your experiences shape what you value. Retaking this test periodically can reveal how your standards are shifting.

The Ick Factor Test: Take The Quiz

Step 1: Rate Yourself On The Following Items.

For each statement, indicate how much you agree on a scale of 1 (Strongly Disagree) to 5 (Strongly Agree). For best results, answer honestly and trust your first instinct.

1. I'm very sensitive to small sensory details like background noises, certain smells, or how food textures feel.

2. I feel uncomfortable when I witness someone being socially awkward or making a social mistake in public.

3. I can usually tell when someone is being fake or putting on a persona that doesn't match who they really are.

4. I find myself getting irrationally annoyed by certain fonts or color combinations.

5. I prefer having multiple browser tabs open rather than bookmarking things.

6. I enjoy rearranging furniture in my living space regularly.

7. I find satisfaction in organizing items by color or size.

8. I tend to remember song lyrics better than people's names.

Step 2: Submit Your The Ick Factor Quiz Answers

After completing all questions, click below to get your results.

Disclaimer

This scale is designed for entertainment purposes and is not a substitute for professional diagnosis or treatment.