Jourdan Travers, LCSW

Jourdan Travers, LCSW, is a psychotherapist and Clinical Director at Awake Therapy, where she provides online psychotherapy, counseling, and coaching to clients around the world. She specializes in the treatment of anxiety, depression, mood disorders, substance abuse, and personality disorders, including Borderline Personality Disorder.

Jourdan received her B.A. in psychology from California State University Northridge and her MSW from the University of Maryland. She has previously worked at premier facilities such as Promises Treatment Center, Malibu Vista, and the Lindner Center of Hope. Her clinical approach is holistic and integrative, blending CBT, DBT, Trauma-Informed Care, Mindfulness, and Psycho-Education to help individuals move through distressing thoughts, manage overwhelming emotions and urges, and build long-term resilience.

In addition to her clinical work, Jourdan helps curate the mental health and wellness content on Therapytips.org and writes on topics including relationships, coping skills, emotional regulation, social anxiety, and self-care.