Sahina Imdad
Counseling Psychologist (MSc Clinical Psychology)
✓ Sahina is accepting new clients
About Sahina
Hello, I am a qualified Counseling Psychologist dedicated to helping individuals navigate life’s complexities with resilience and clarity.
I hold a Master’s degree in Clinical Psychology and Bachelor of Arts (BA) with Psychology, providing me with a deep academic and practical understanding of human behavior.
My practice is grounded in Cognitive Behavioral Therapy (CBT), an evidence-based approach that helps you identify, understand, and reshape negative thought patterns to create lasting, positive change.
I support in helping individuals effectively manage stress, anxiety, low mood, relationship challenges, emotional difficulties, self esteem and difficult life transitions. Whether you are dealing with career burnout, adjusting to a new environment, or seeking healthier ways to communicate in your relationships, my goal is to provide a non-judgmental, collaborative space. Together, we will develop practical, actionable strategies tailored to your unique goals, helping you regain control and improve your overall well-being.
I hold a Master’s degree in Clinical Psychology and Bachelor of Arts (BA) with Psychology, providing me with a deep academic and practical understanding of human behavior.
My practice is grounded in Cognitive Behavioral Therapy (CBT), an evidence-based approach that helps you identify, understand, and reshape negative thought patterns to create lasting, positive change.
I support in helping individuals effectively manage stress, anxiety, low mood, relationship challenges, emotional difficulties, self esteem and difficult life transitions. Whether you are dealing with career burnout, adjusting to a new environment, or seeking healthier ways to communicate in your relationships, my goal is to provide a non-judgmental, collaborative space. Together, we will develop practical, actionable strategies tailored to your unique goals, helping you regain control and improve your overall well-being.
Specialties
Individual support
Relationship Concerns
Emotional Difficulties
Anxiety / stress support
Self esteem & personal growth
Wisdoms from Sahina
You are allowed to feel overwhelmed. Drop your shoulders and let go of the pressure to be perfect. You are doing the best you can.
May 25, 2026