Chandrima Das

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Chandrima is a psychotherapist who, drawing on a rigorous academic foundation from two of India's most prestigious institutions, specializes in supporting young adults on their journey toward personal growth and healing. She holds an M.A. in Applied Psychology from the Tata Institute of Social Sciences, Mumbai, and a B.A. (Honors) in Psychology from Lady Shri Ram College for Women, University of Delhi.  

She has extensive experience helping individuals navigate a wide range of emotional challenges, including anxiety, depression, academic and work-related stress, interpersonal conflicts, relationship difficulties, and self-improvement goals.

At the heart of her practice is a commitment to empowering clients to reach their full potential by helping them reconnect with their inner strengths. She believes that every individual is the expert of their own life, and that sometimes, a gentle nudge in the right direction is all it takes to move through difficult times.

Chandrima works from an integrative, process-oriented, and relational framework, with a deep focus on mind-body connection. She approaches each person as a whole and unique individual, deliberately moving away from diagnostic labels and stigma. Central to her practice is the time she takes to build genuine therapeutic relationships — relationships that honor each client's personal context and lay the foundation for meaningful, lasting change.

Relationships Somatic Therapy Anxiety Depression Mood Disorders Coping Strategies Self-Esteem Cognitive Behavioral Therapy Mindfulness