How long does this quiz take?

It takes about 2-3 minutes to complete.

Are my responses private?

Yes, we don't store any identifying data when you take this quiz.

Can I take this test more than once?

Yes, you can retake the test any time to see how your results may have changed.

Will this test tell me if I should embrace more challenge in my life?

This test measures your current relationship with friction and resistance across four dimensions. It won't prescribe what you should do, but it can help you understand your natural tendencies and whether your current environment matches your friction preferences.

Can high friction-seekers be successful in low-friction environments?

Yes, absolutely. The test measures preference, not capability. High friction-seekers can thrive in smooth environments and vice versa, though alignment between preference and environment often improves wellbeing and reduces the energy cost of adaptation.

Discover whether you're energized by life's challenges or recharged by simplicity and ease with this science-backed personality assessment.

Friction Maxxer Energy Test

Whether you thrive on hard mode or find flow in simplicity, your friction energy reveals something essential about who you are.

By Mark Travers, Ph.D. | Last Updated: February 11, 2026

Do you get a boost of energy from doing things the unconventional way, or do you prefer the path of least resistance? Are you drawn to ideas that challenge your beliefs, or do you find comfort in cognitive consonance? The Friction Maxxer Energy Test measures four distinct dimensions of how you relate to difficulty: authentic path selection, countercultural energization, cognitive challenge-seeking, and confrontational directness in relationships.

Based on research in personality psychology—including need for cognition, the Big Five traits, and counterdispositional behavior—this assessment reveals your unique friction profile. You'll discover where you naturally seek resistance and where you smooth it away, helping you understand patterns in your choices, relationships, and career. After completing this test, explore our Boundary Setting Style Quiz to learn more about how you navigate interpersonal dynamics, or take the Growth Mindset Scale to understand how you approach challenges and development.

Frequently Asked Questions

How long does this quiz take?: It takes about 2-3 minutes to complete.
Are my responses private?: Yes, we don't store any identifying data when you take this quiz.
Can I take this test more than once?: Yes, you can retake the test any time to see how your Friction Maxxer Energy Test results may have changed.
Will this test tell me if I should embrace more challenge in my life?: This test measures your current relationship with friction and resistance across four dimensions. It won't prescribe what you should do, but it can help you understand your natural tendencies and whether your current environment matches your friction preferences.
Can high friction-seekers be successful in low-friction environments?: Yes, absolutely. The test measures preference, not capability. High friction-seekers can thrive in smooth environments and vice versa, though alignment between preference and environment often improves wellbeing and reduces the energy cost of adaptation.

Friction Maxxer Energy Test: Take The Test

Step 1: Rate Yourself On The Following Items.

For each statement, indicate how much you agree on a scale of 1 (Strongly Disagree) to 5 (Strongly Agree). For best results, answer honestly and trust your first instinct.

1. I often choose the more difficult path because it feels more like "me."

2. I get a boost of energy when I'm doing something unconventional.

3. I regularly seek out viewpoints that challenge what I believe.

4. When something's bothering me in a relationship, I usually bring it up directly.

5. I find it easy to adapt to new social situations.

6. I usually look for the most efficient route rather than the most challenging one.

7. Most people would describe me as easygoing.

8. I rarely second-guess my decisions once I've made them.

Step 2: Submit Your Friction Maxxer Energy Test Answers

After completing all questions, click below to get your results.

Disclaimer

This scale is designed for entertainment purposes and is not a substitute for professional diagnosis or treatment.