
The Schadenfreude Scale
Worried that you relish others’ misfortunes a little too much? Use this scale to see if you revel on the side of mischief.
By Mark Travers, Ph.D.
November 13, 2023

By Mark Travers, Ph.D.
November 13, 2023
Mark Travers, Ph.D., is the lead psychologist at Awake Therapy, responsible for new client intake and placement. Mark received his B.A. in psychology, magna cum laude, from Cornell University and his M.A. and Ph.D. from the University of Colorado Boulder. His academic research has been published in leading psychology journals and has been featured in The New York Times and The New Yorker, among other popular publications. He is a regular contributor for Forbes and Psychology Today, where he writes about psycho-educational topics such as happiness, relationships, personality, and life meaning. Click here to schedule an initial consultation with Mark or another member of the Awake Therapy team. Or, you can drop him a note here.
"Schadenfreude" refers to the joy one experiences at the misfortune of others. Although it is considered a socially undesirable emotion, schadenfreude is a common experience, and it is now under the psychologist's microscope.
The experience of schadenfreude is understandable and even cathartic in some moments. If someone you don't particularly like or someone who has wronged you in the past stumbles, it can be natural to experience a fleeting moment of joy at their expense. However, excessive schadenfreude is also known to be associated with dark traits and behaviors. This connection highlights the novel interest in the emotion, and begs the question of how much schadenfreude is too much?
In light of these questions and interests, the Schadenfreude Scale was developed to quantify the intensity of the joy experienced at others' misfortunes. Through the Schadenfreude Scale, researchers were able to conclude that schadenfreude varies both across different scenarios and among persons.
The Schadenfreude Scale is a useful tool that allows for rigorous research and conceptualization of schadenfreude, and empowers psychologists with the means to uncover the causes, mechanics and effects of experiencing happiness at others' downfall.
References: Crysel, L. C. & Webster, G. D. (2018). Schadenfreude and the spread of political misfortune. PLOS One, 13(9), 1-27.