The Pain-Free Way To Stop Running From Your Problems
The Pain-Free Way To Stop Running From Your Problems
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6 MIN
3 Thinking Patterns That Stop Your Progress Before It Even Starts
The gap between you and your goals might just be in your head, literally. Here's how to bridge it.
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6 MIN
2 Reasons We Secretly Enjoy Others' Misfortune
The Japanese saying 'the misfortune of others tastes like honey' captures a truth many don't want to face. Here's why our brains experience 'Schadenfruede'.
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8 MIN
2 Hidden Payoffs That Keep People Trapped In 'Situationships'
New research reveals that while 'situationships' can meet certain needs, they can also offer enough emotional and practical rewards to make leaving seem harder than it is.
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5 MIN
2 Reasons A Direct Rejection Feels Better Than Being Ghosted
Ghosting doesn't just end a connection, it leaves an emotional void filled with self-doubt and unanswered questions.
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7 MIN
2 Reasons Stress Makes You Crave Comfort Food
Emotional eating isn't about weak willpower, it's your brain's way of seeking stability when everything else feels shaky.
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5 MIN
2 Common Misconceptions About Love And Friendship
When a friend falls in love, it can feel like your bond is fading, but the reality is often more nuanced than it seems.
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6 MIN
1 Overlooked Relationship Skill That Helps Partners Grow Together
Doubt is part of every relationship. But what separates strong couples is their ability to stay grounded in 'relational hope', even in hard seasons.
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5 MIN
4 Science-Backed Ingredients Of Lasting Love
Relationship satisfaction isn't magic. Science suggests that lasting love is built on four essential qualities.
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6 MIN
A Psychologist Debunks The Biggest Myth About Love And Autism
Being neurodivergent doesn't mean being emotionally disconnected. This myth says more about our biases than about autistic people.
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8 MIN
The No. 1 Trait That Makes Rejection Hurt Less
Most of us think the way to avoid rejection is to become more likable. Research shows that authenticity is the hidden shield that softens the sting of rejection.
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7 MIN
The 5 Foundations Of Lasting Happiness
Happiness isn't just a feeling; it's something you can build, strengthen, and protect.
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7 MIN
4 Reasons Every Relationship Needs A 'Third Space'
If your relationship feels flat, the solution might not be deep, just different. A shared place outside the home could shift everything.