How long does this quiz take?

It takes about 4-6 minutes to complete.

Are my responses private?

Yes, all answers are anonymized and confidential.

Can I take this test more than once?

Yes, you can retake the test any time to see how your results may have changed.

Will this quiz tell me if I have a clinical phobia?

This test measures the severity of your symptoms and avoidance behaviors related to emetophobia but is not a formal medical diagnosis.

Can my results help me in therapy?

Yes, your results can serve as a helpful roadmap for mental health professionals to understand your specific triggers and tailor your treatment.

Take this assessment to discover how the fear of nausea may be influencing your daily choices and travel habits.

Emetophobia Questionnaire

Understanding the impact of emetophobia on your daily life and well-being.

By Mark Travers, Ph.D. | Last Updated: December 17, 2025

Reviewed by Jourdan Travers, LCSW

Emetophobia is a specific type of anxiety characterized by an overwhelming and irrational fear of vomiting or witnessing others be sick. While many people find the idea of illness unpleasant, those with emetophobia often experience profound distress that dictates their daily routines, diet, and social interactions. This test is designed to help you know whether you exhibit emetophobia, and to identify the specific triggers and avoidance behaviors that may be holding you back from living a full, uninhibited life.

f you find that your physical reactions to stress are a major concern, you may also find our Anxiety Sensitivity Test or the Misophonia Test helpful in exploring other sensory-based sensitivities.

Frequently Asked Questions

How long does this quiz take?: It takes about 4-6 minutes to complete.
Are my responses private?: Yes, all Emetophobia Questionnaire answers are anonymized and confidential.
Can I take this test more than once?: Yes, you can retake the test any time to see how your Emetophobia Questionnaire results may have changed.
Will this quiz tell me if I have a clinical phobia?: This test measures the severity of your symptoms and avoidance behaviors related to emetophobia but is not a formal medical diagnosis.
Can my results help me in therapy?: Yes, your results can serve as a helpful roadmap for mental health professionals to understand your specific triggers and tailor your treatment.

Fear Of Vomiting Test: Take The Quiz

Step 1: Rate Your Fear Of Nausea And Vomiting

For each statement, indicate how much you agree on a scale of 1 (Strongly Disagree) to 5 (Strongly Agree). For best results, answer honestly and trust your first instinct.

1. I believe that being near vomit is a direct cause of illness or catching a sickness.

2. I keep my distance from adults who I think might be likely to vomit.

3. I try to avoid being around children who seem like they might get sick or vomit.

4. I stay away from specific venues or events where I suspect others might vomit.

5. I experience clear signs of physical anxiety whenever I am exposed to vomiting.

6. I tend to avoid flying on airplanes due to concerns about feeling sick or vomiting.

7. I stay away from public transportation (trains, buses) because I worry about nausea.

8. Traveling by boat or sea is something I avoid to prevent the possibility of vomiting.

9. I avoid visiting locations that lack proper restroom facilities in case I feel nauseous.

10. I am hesitant to go to places where medical help is unavailable if I start to feel sick.

11. I avoid high-speed attractions or theme park rides because I am afraid of throwing up.

12. The sight of someone else vomiting makes me feel like I will become sick as well.

13. I feel physically ill or nauseous if I encounter the smell of vomit.

14. I strictly limit my food choices or avoid specific ingredients because I am afraid they might cause me to become nauseous or vomit.

Step 2: Enter Your Demographics

Provide your age, gender, region, and first name for a detailed report comparing your results to others.

What is your age?

What is your gender?

What region of the world do you live in?

What is your first name?

Step 3: Submit Your Emetophobia Questionnaire Answers

After completing all questions, click below to send your responses to Mark Travers, Ph.D. All answers are anonymized and confidential.

References

Boschen, M. J., Veale, D., Ellison, N., & Reddell, T. (2013). The emetophobia questionnaire (EmetQ-13): Psychometric validation of a measure of specific phobia of vomiting (emetophobia). Journal of Anxiety Disorders, 27(2013), 670-677.

Disclaimer

This scale is designed for educational purposes and is not a substitute for professional diagnosis or treatment.