Rejection Sensitivity Test: Discover Your Social Threat Archetype

Rejection sensitivity is not simply about being emotionally sensitive — it reflects how your nervous system anticipates social threat, interprets ambiguous cues, and regulates the emotional impact of perceived rejection. Some people quickly detect signs of exclusion and feel strong emotional responses, while others remain relatively steady even when relationships feel uncertain. By identifying your archetype, this assessment helps you understand the interaction between vigilance and resilience in your social world, offering insight into patterns that may influence dating, friendships, and self-confidence. To deepen your understanding of related interpersonal dynamics, you may also benefit from taking our Anxious Attachment Scale or our Brief Resilience Scale.