3 Life Lessons You Can Learn From 'The Good Place'

Need a good reason to rewatch — or start watching — 'The Good Place'? These three life lessons should be enough.

By Mark Travers, Ph.D. | April 25, 2025

You may often wonder if you're genuinely a good person or if your actions and intentions align with the person you want to be. The popular 2016 sitcom, "The Good Place" tackles this question head-on, blending humor with deep reflections on morality, human nature and life's complexities.

Behind the witty comedy, the show explores what it means to be a good person, raising many moral dilemmas its characters must navigate. Through their deeply imperfect journeys, the show reflects the challenges you might face in your life and the valuable lessons you can learn along the way.

As the series unfolds, it becomes clear that being good isn't a checkbox you tick or a final exam you ace — it's more of an ongoing process you commit to.

Each character faces their own set of flaws, forced to confront past mistakes and make conscious efforts to change. It takes philosophy off the page and brings it into the messiness of real life (and death), showing how ethics plays out in friendships, relationships and everyday decisions. It emphasizes that goodness is found in small and consistent efforts to do better.

More than anything, it reminds you that people aren't static. You're allowed to mess up. You're allowed to grow. And often, it's through your most flawed moments that you become the person you're meant to be.

Here are three powerful takeaways from The Good Place that you can carry into your own life.

1. Growth Happens Through Relationships, Not In Isolation

In the show, no one transforms in a vacuum. Eleanor, played by Kristen Bell, does not become a better person just by trying harder. Her growth unfolds through the relationships she forms. William Jackson Harper's character, Chidi, with all his moral dilemmas and indecision, helps guide her, but in turn, learns to be more decisive through Eleanor's impulsive courage.

Jameela Jamil's Tahani slowly sheds her obsession with appearances as she experiences genuine connection. Even Jason, played by Manny Jacinto, teaches others about loyalty and unconditional kindness. And Janet, played by D'Arcy Carden, who is not even technically human, becomes more "human" through love and heartbreak.

The show constantly emphasizes that you do not grow alone. It's through the people who push us, challenge us, hold us accountable and show up for us that we evolve. Growth isn't just an internal process. It's something that's shaped and strengthened equally in connection.

A 2019 study published in the Journal of Happiness Studies demonstrates that relationships are essential to personal growth, especially as you get older. They not only shape the way you grow but also influence how you experience growth over time. As you age, the importance of having positive and supportive relationships becomes even more evident. These connections help challenge you to evolve and contribute to your overall well-being.

Instead of isolating self-improvement as a solo project, it's worth remembering that letting people in, especially those who challenge and inspire you, can be one of the most powerful tools for real and lasting change. Let growth be a shared journey and not a solitary road.

2. Redemption Is Always Possible

Perhaps the most powerful message of The Good Place is that redemption is always within reach. No matter how far someone has fallen or no matter how many poor choices they've made, the opportunity to change still exists.

This is embodied in Ted Danson's character, Michael, a demon who starts out as an architect of eternal torture but undergoes a profound transformation. Through his time with the humans, he not only begins to understand morality but chooses to fight for good, proving that even those who seem irredeemable can change.

The show challenges the idea that our past defines us indefinitely. Instead, it presents a radical alternative: that who you were doesn't have to dictate who you become.

A 2019 study published in the Journal of Personality found that when people interpreted just one significant low point in their life as a redemptive story, as where they grew or learned from the experience, it significantly predicted their well-being even years later, regardless of their personality traits. Redemption, therefore, isn't just a hopeful narrative arc but rather a psychological tool for real change.

In a world where people are so often judged and written off for their worst moments, this message stands out as both hopeful and necessary. The Good Place reminds us that growth is not reserved for the perfect — it's available to anyone who's willing to try.

So, the next time you find yourself dwelling on a past mistake, try narrating it. Not as something shameful, but as a turning point. Ask yourself, "What did I learn, how did I grow and who did I become because of it?" That small shift in your story is the first step toward positive change and real growth.

3. The Impermanence Of Life Makes It Meaningful

When the characters finally arrive in the "Good Place," what initially seems like paradise begins to lose its charm. With endless time and no challenges, even the most perfect pleasures become empty. It's only when the characters are given the option to end their journey that they begin to cherish it. Knowing that things will eventually end — the friendships, the laughter, the moments of growth — gives each one its emotional weight.

This speaks to a profound truth: life is meaningful because it doesn't last forever. The awareness of mortality, rather than being a source of despair, can actually anchor us more deeply into the present.

A 2023 study published in Mindfulness suggests that being aware of impermanence is not enough. The acceptance of life's transient nature is crucial for psychological well-being. In the study, participants in the High Awareness and Acceptance (HAA) group, who accepted impermanence, demonstrated better mental health outcomes, supporting the idea that acceptance of life's impermanence may act as a protective factor for mental health.

In contrast, the High Awareness Without Acceptance (HAWA) group, who struggled with accepting impermanence despite being aware of it, faced higher psychological distress. This highlights that accepting impermanence, rather than just acknowledging it, plays a pivotal role in mental health and life satisfaction.

To embrace the impermanence of life and unlock its true meaning, it's important to cultivate mindfulness and acceptance in everyday moments. Instead of resisting the fleeting nature of experiences, try to fully immerse yourself in them, knowing that their temporality adds to their beauty and significance.

Practice savoring the present moment, whether it's a conversation with a friend, a walk in nature or simply enjoying a quiet cup of coffee. By accepting that all things are transient, you can find a deeper appreciation for what is, creating a life that feels rich and meaningful despite its impermanence.

The Ongoing Journey Of Being Good

To truly embrace the wisdom of The Good Place, you must also learn to forgive yourself and others along the way. Ultimately, the show teaches you that living a meaningful life isn't about achieving perfection or reaching an ultimate "goodness." It's about making conscious and ethical choices that align with your values.

It's about recognizing that your actions matter and that the relationships you cultivate, the mistakes you learn from and the redemption you seek are all part of your moral journey. The show encourages you to reflect on your own life with an open heart and to extend grace to yourself and others.

In the end, the pursuit of becoming a better person isn't about reaching a final destination; it's about understanding that your moral compass, though imperfect, is always evolving. Embrace the imperfections of your journey, knowing that each step, no matter how small, is part of the greater arc of growth and meaning.

Are you truly embracing all parts of yourself along with all your flaws? Take this science-backed test to find out: Unconditional Self-Acceptance Questionnaire

A similar version of this article can also be found on Forbes.com, here.