
Social Connectedness Scale
How connected are you to those around you? Take this test to find out.
By Mark Travers, Ph.D.
December 26, 2024

By Mark Travers, Ph.D.
December 26, 2024
Mark Travers, Ph.D., is the lead psychologist at Awake Therapy, responsible for new client intake and placement. Mark received his B.A. in psychology, magna cum laude, from Cornell University and his M.A. and Ph.D. from the University of Colorado Boulder. His academic research has been published in leading psychology journals and has been featured in The New York Times and The New Yorker, among other popular publications. He is a regular contributor for Forbes and Psychology Today, where he writes about psycho-educational topics such as happiness, relationships, personality, and life meaning. Click here to schedule an initial consultation with Mark or another member of the Awake Therapy team. Or, you can drop him a note here.
Social connectedness is a vital aspect of well-being that reflects our sense of belonging and connection to others. It goes beyond mere interaction, including the emotional bonds we share with those around us and the comfort we get from meaningful relationships.
A strong sense of social connectedness is linked to numerous psychological and physical benefits, including reduced stress, improved mental health and a greater sense of purpose and fulfillment. Feeling connected to others fosters a positive outlook on life, which creates a strong foundation for resilience and overall happiness.
The Social Connectedness Scale was designed to scientifically assess individuals' feelings of closeness and connection to their social networks. It measures the degree to which people feel a sense of belonging and emotional support in their relationships. The scale provides valuable insights into how connected you feel to the world around you.
You can take this test here. Follow all of the steps to receive your results.
References: Lee, R. M., Draper, M., & Lee, S. (2001). Social connectedness, dysfunctional interpersonal behaviors, and psychological distress: Testing a mediator model. Journal of Counselling Psychology, 48(3), 310-318.