How long does this quiz take?

Most people complete this quiz in about 2–3 minutes.

Are my responses private?

Yes, all answers are anonymized and confidential.

Can I take this test more than once?

Yes, you can retake the test any time to see how your results may have changed.

Will this quiz tell me if my relationship is healthy?

This test provides insight into how supportive, meaningful, and growth-oriented your relationship is, rather than offering a clinical diagnosis.

Can my results help improve my relationship?

Yes. Your results can highlight strengths to build on and areas where intentional effort may deepen connection and growth.

This science-inspired relationship test reveals how well your partnership supports growth, connection, and shared meaning.

Relationship Flourishing Scale

Is your relationship simply satisfying, or truly thriving?

By Mark Travers, Ph.D. | Last Updated: December 27, 2025

Reviewed by Jourdan Travers, LCSW

Some relationships feel comfortable, while others actively help both partners grow, evolve, and feel deeply connected. The Thriving Relationship Test explores whether your relationship provides more than surface-level happiness by examining how it supports personal development, shared purpose, and emotional connection.

Rather than focusing only on satisfaction or conflict, this assessment looks at deeper relational qualities such as mutual support, intentional effort, and meaning-making as a couple. These elements are strongly linked to long-term relationship resilience and well-being, complementing insights offered by tools like the Relationship Satisfaction Scale and the Authenticity in Relationships Scale.

Your results highlight strengths in your partnership while identifying areas that may benefit from greater attention or care. Whether you're curious about the health of your current relationship or looking to deepen an already strong bond, this test offers meaningful, research-inspired insights.

Frequently Asked Questions

How long does this quiz take?: Most people complete this quiz in about 2–3 minutes.
Are my responses private?: Yes, all Relationship Flourishing Scale answers are anonymized and confidential.
Can I take this test more than once?: Yes, you can retake the test any time to see how your Relationship Flourishing Scale results may have changed.
Will this quiz tell me if my relationship is healthy?: This test provides insight into how supportive, meaningful, and growth-oriented your relationship is, rather than offering a clinical diagnosis.
Can my results help improve my relationship?: Yes. Your results can highlight strengths to build on and areas where intentional effort may deepen connection and growth.

Thriving Relationship Test: Take The Quiz

Step 1: Rate Your Relationship Flourishing

For each statement, indicate how much you agree on a scale of 1 (Strongly Disagree) to 5 (Strongly Agree). For best results, answer honestly and trust your first instinct.

1. I actively acknowledge and celebrate my partner’s accomplishments.

2. I consistently invest effort into improving our relationship.

3. My partner shows genuine interest in what matters to me.

4. We share experiences that feel meaningful and significant to us as a couple.

5. I make myself emotionally available when my partner needs to talk.

6. My partner’s support makes it easier for me to achieve goals that matter to me.

7. We intentionally engage in experiences that help our relationship grow.

8. Being with my partner has helped me become a better version of myself.

9. I feel safe sharing my most personal thoughts with my partner.

10. I consider the health of our relationship when making important life decisions.

11. Maintaining our relationship feels natural rather than forced.

12. Conversations with my partner often broaden my perspective.

13. We openly express appreciation and gratitude to each other on a regular basis.

Step 2: Enter Your Demographics

Provide your age, gender, region, and first name for a detailed report comparing your results to others.

What is your age?

What is your gender?

What region of the world do you live in?

What is your first name?

Step 3: Submit Your Relationship Flourishing Scale Answers

After completing all questions, click below to send your responses to Mark Travers, Ph.D. All answers are anonymized and confidential.

References

Fowers, B. J., Laurenceau, J. P., Penfield, R. D., Cohen, L. M., Lang, S. F., Owenz, M. B., & Pasipanodya, E. (2016). Enhancing relationship quality measurement: The development of the Relationship Flourishing Scale. Journal of Family Psychology, 30(8), 997–1007.

Disclaimer

This scale is designed for educational purposes and is not a substitute for professional diagnosis or treatment.