How long does this quiz take?

It takes about 5-7 minutes to complete.

Are my responses private?

Yes, all answers are anonymized and confidential.

Can I take this test more than once?

Yes, you can retake the test any time to see how your results may have changed.

Will this quiz tell me if I should break up?

No, this assessment is designed to highlight strengths and areas for growth in your relationship, not to make major life decisions for you.

Can my results help improve my relationship?

Yes, the results can serve as a great conversation starter to discuss needs, trust, and how to better support each other's goals.

This scientifically validated assessment measures the depth of affection, trust, and mutual support in your romantic partnership.

Lovebird Scale

Is your romance flourishing? Find out now.

By Mark Travers, Ph.D. | Last Updated: December 19, 2025

Reviewed for clinical accuracy by Jourdan Travers, LCSW

The Lovebird Scale, developed by researchers Sara Cloonan, Lara Ault, Karen L. Weihs, and Richard D. Lane, is designed to assess the core components of a "lovebird relationship"—one characterized by deep affection, mutual trust, and responsiveness. Unlike simple compatibility quizzes, this assessment looks at the specific behaviors and feelings that keep romance alive and thriving, from emotional closeness to the shared goals that build a long-lasting foundation.

By responding to straightforward yet meaningful statements, you can gain valuable insight into the health of your partnership. The results serve as a mirror, reflecting how well you and your partner support each other's aspirations and savor life's moments together. Whether you are in a new relationship or a long-term marriage, understanding these dynamics is crucial for maintaining a strong bond, much like the insights gained from our Relationship Satisfaction Scale.

This tool is not just for assessment; it is a conversation starter. Use your results to celebrate your strengths and identify areas where you can nurture a deeper connection. Emotional intimacy is a journey, and taking this test is a proactive step toward a more fulfilling love life. If you are interested in exploring how real you feel in your partnership, you might also consider taking our Authenticity in Relationships Scale next.

Frequently Asked Questions

How long does this quiz take?: It takes about 5-7 minutes to complete.
Are my responses private?: Yes, all Lovebird Scale answers are anonymized and confidential.
Can I take this test more than once?: Yes, you can retake the test any time to see how your Lovebird Scale results may have changed.
Will this quiz tell me if I should break up?: No, this assessment is designed to highlight strengths and areas for growth in your relationship, not to make major life decisions for you.
Can my results help improve my relationship?: Yes, the results can serve as a great conversation starter to discuss needs, trust, and how to better support each other's goals.

Lovebird Scale: Take The 18-Item Quiz

Step 1: Rate Your Relationship Dynamics

For each statement, indicate how much you agree on a scale of 1 (Strongly Disagree) to 5 (Strongly Agree). For best results, answer honestly and trust your first instinct.

1. I trust my partner completely and I can tell my partner anything.

2. When I hear certain songs, I think of how much I love my partner.

3. My partner never intentionally insults me, puts me down or makes me feel bad.

4. Our sex life is deeply satisfying.

5. We are very kind to each other.

6. Sometimes when I'm alone, I ﬁnd myself thinking about how much I love my partner.

7. My partner accepts every part of me, even the things I dislike about myself.

8. The more time we spend together, the more I enjoy my partner's company.

9. My partner and I respect each other's opinions, even when we don't agree with each other.

10. I ﬁnd my partner extremely physically attractive.

11. My partner and I ﬁt well together.

12. I often ﬁnd myself thinking about special things I can do to make my partner happy.

13. I support my partner in their goals and aspirations, and they do the same for me.

14. Touching is natural and fundamental to our relationship.

15. I can talk to my partner about anything, even if it is a difﬁcult conversation.

16. We are each other's best friend.

17. I don't have to sacriﬁce aspects of myself to keep my partner happy.

18. My partner and I go through life savoring moments together.

Step 2: Enter Your Demographics

Provide your age, gender, region, and first name for a detailed report comparing your results to others.

What is your age?

What is your gender?

What region of the world do you live in?

What is your first name?

Step 3: Submit Your Lovebird Scale Answers

After completing all questions, click below to send your responses to Mark Travers, Ph.D. All answers are anonymized and confidential.

References

Cloonan, S., Ault, L., Weihs, K., & Lane, R. (2024). Development and preliminary validation of the Lovebird Scale. Behavioral Sciences, 14(9), 747.

Disclaimer

This scale is designed for educational purposes and is not a substitute for professional diagnosis or treatment.