How long does this quiz take?

It takes about three minutes to complete.

Are my responses private?

Yes, all answers are anonymized and confidential.

Can I take this test more than once?

Yes, you can retake the test any time to see how your results may have changed.

Will this quiz tell me if I have a love addiction?

This inventory is designed to assess symptoms and behaviors associated with love addiction and affective dependence, helping you recognize patterns of emotional obsession and codependency.

Can my results help my relationship?

Yes, identifying signs of emotional dependency can help you seek professional support or start necessary conversations with your partner to build a healthier, more balanced relationship.

Assess your emotional dependency and attachment patterns with this scientifically developed tool.

Love Addiction Inventory

Understand your relationship attachment style.

By Mark Travers, Ph.D. | Last Updated: December 19, 2025

Reviewed for clinical accuracy by Jourdan Travers, LCSW

Love addiction, often referred to as affective dependence, is a behavioral pattern characterized by a pervasive and excessive emotional reliance on a romantic partner. This condition can manifest as an overwhelming need for the partner's presence, anxiety during separation, and the prioritization of the relationship above all other aspects of life, including work, friends, and personal interests. The Love Addiction Inventory is designed to help individuals identify these tendencies and evaluate the intensity of their attachment behaviors.

As a diagnostic tool, this scale empowers individuals and professionals to explore the psychological drivers behind relationship dependency. By assessing symptoms related to obsession, trust issues, and loneliness in intimate relationships, the inventory provides a clearer picture of one's emotional landscape. Understanding these dynamics is crucial for distinguishing between healthy attachment and maladaptive reliance that may stifle personal growth and relationship satisfaction.

Taking this test is a proactive step toward self-awareness. By recognizing red flags such as the fear of being single or feelings of abandonment, you can initiate open and honest conversations with your partner.

Frequently Asked Questions

How long does this quiz take?: It takes about three minutes to complete.
Are my responses private?: Yes, all Love Addiction Inventory answers are anonymized and confidential.
Can I take this test more than once?: Yes, you can retake the test any time to see how your Love Addiction Inventory results may have changed.
Will this quiz tell me if I have a love addiction?: This inventory is designed to assess symptoms and behaviors associated with love addiction and affective dependence, helping you recognize patterns of emotional obsession and codependency.
Can my results help my relationship?: Yes, identifying signs of emotional dependency can help you seek professional support or start necessary conversations with your partner to build a healthier, more balanced relationship.

Love Addiction Inventory: Take The 10-Item Test

Step 1: Rate Your Relationship Behaviors

For each statement, indicate how much you agree on a scale of 1 (Strongly Disagree) to 5 (Strongly Agree). For best results, answer honestly and trust your first instinct.

1. I feel an urgent need to be with my partner.

2. I feel anxious when I am not in the company of my partner.

3. To feel relaxed, I need to spend more time with my partner.

4. I discard my family and social commitments to be with my partner.

5. I want to stay with my partner to relieve stress.

6. I want to increase the time I spend with my partner.

7. I feel abandoned when I am not with my partner.

8. I neglect my studies or work to be in a relationship with my partner.

9. I feel depressed when I am not with my partner.

10. I leave my recreational and social activities to be with my partner.

Step 2: Enter Your Demographics

Provide your age, gender, region, and first name for a detailed report comparing your results to others.

What is your age?

What is your gender?

What region of the world do you live in?

What is your first name?

Step 3: Submit Your Love Addiction Inventory Answers

After completing all questions, click below to send your responses to Mark Travers, Ph.D. All answers are anonymized and confidential.

References

Costa, S., Barberis, N., Griffiths, M. D., Benedetto, L., & Ingrassia, M. (2019). The Love Addiction Inventory: Preliminary findings of the development process and psychometric characteristics. International Journal of Mental Health and Addiction, 19(3), 651–668.

Disclaimer

This scale is designed for educational purposes and is not a substitute for professional diagnosis or treatment.