How long does this quiz take?

It takes about 5-10 minutes to complete.

Are my responses private?

Yes, all answers are anonymized and confidential.

Can I take this test more than once?

Yes, you can retake the test any time to see how your results may have changed.

Will this quiz tell me if I am sexist?

This test measures your adherence to traditional gender roles rather than labeling you; it provides insight into your subconscious beliefs about how men and women should behave.

Can my results help my relationship?

Yes, understanding your gender role expectations can help explain friction in relationships and foster better communication with your partner about shared values.

Explore your personal views on men and women and the role they should play in society.

Gender Role Beliefs Scale

A deep dive into your gender role beliefs.

By Mark Travers, Ph.D. | Last Updated: December 18, 2025

Reviewed by Jourdan Travers, LCSW

Gender roles act as an invisible script, guiding how we interact, work, and build relationships. While some find comfort in traditional structures, others feel confined by them. This Gender Roles Test is designed to help you uncover where your beliefs fall on the spectrum of gender ideology. By examining your reactions to various societal norms, you can gain clarity on how these deep-seated views might be shaping your daily life and interpersonal dynamics.

Biases regarding gender are often ingrained from a young age, influenced by family, culture, and media. These unconscious expectations can dictate everything from who pays for dinner to who leads in professional settings. Taking this assessment allows you to bring these hidden assumptions to the surface. Understanding your own stance is a crucial step toward personal growth and can significantly improve how you relate to partners, colleagues, and friends.

This self-assessment is for educational purposes and is designed to foster self-awareness. If you are interested in further exploring how your beliefs impact your connections with others, you might also find our Marital Satisfaction Scale and Relationship Satisfaction Scale helpful. These tools can provide a broader picture of your relational health and compatibility.

Frequently Asked Questions

How long does this quiz take?: It takes about 5-10 minutes to complete.
Are my responses private?: Yes, all Gender Role Beliefs Scale answers are anonymized and confidential.
Can I take this test more than once?: Yes, you can retake the test any time to see how your Gender Role Beliefs Scale results may have changed.
Will this quiz tell me if I am sexist?: This test measures your adherence to traditional gender roles rather than labeling you; it provides insight into your subconscious beliefs about how men and women should behave.
Can my results help my relationship?: Yes, understanding your gender role expectations can help explain friction in relationships and foster better communication with your partner about shared values.

Traditional Gender Roles Test: Take The Quiz

Step 1: Rate Your Views On Gender Norms

For each statement, indicate how much you agree on a scale of 1 (Strongly Disagree) to 5 (Strongly Agree). For best results, answer honestly and trust your first instinct.

1. Men should almost always pay for dates, tickets, and bills, except in rare cases.

2. While equality is good, the husband should ultimately have the final say in family decisions.

3. Men should still perform acts of chivalry, such as opening doors for women.

4. A marriage proposal should come from the man, not the woman.

5. A woman's priority should be her home and family rather than a professional career.

6. Profanity sounds much worse coming from a woman than from a man.

7. Certain careers and business roles are simply better suited for men.

8. It is impolite for a man to use profanity when women are present.

9. Men should be expected to give up their seats on public transportation for women.

10. Same-sex relationships should not be viewed as socially equal to heterosexual relationships.

11. In dating and courtship, the man should generally be the one to make the first move.

12. Aggressive or pushy behavior is more annoying in a woman than it is in a man.

13. Good manners dictate that a man should pull out a chair for a woman.

14. Men are entitled to more sexual freedom than women are.

15. Women should be grateful for the protection and support men have historically provided.

16. If a family is financially stable, a mother with young children should not work outside the home.

17. I dislike it when women choose not to wear feminine clothing like skirts or dresses.

18. The husband should be the legal head and representative of the family.

19. I generally dislike women who are very outspoken.

20. It is more acceptable for a woman to cry or express strong emotions than it is for a man.

Step 2: Enter Your Demographics

Provide your age, gender, region, and first name for a detailed report comparing your results to others.

What is your age?

What is your gender?

What region of the world do you live in?

What is your first name?

Step 3: Submit Your Gender Role Beliefs Scale Answers

After completing all questions, click below to send your responses to Mark Travers, Ph.D. All answers are anonymized and confidential.

References

Kerr, P. S., & Holden, R. R. (1996). Development of the gender role beliefs scale (GRBS). Journal of Social Behavior and Personality, 11(5), 3.

Disclaimer

This scale is designed for educational purposes and is not a substitute for professional diagnosis or treatment.