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Gender Role Beliefs Scale

How strongly do you subscribe to traditional gender roles? Take this test to find out.


Mark Travers, Ph.D.

By Mark Travers, Ph.D. | November 12, 2024

Gender role beliefs refer to the extent to which an individual subscribes to traditional ideas about the roles and behaviors appropriate for men and women. These beliefs are rooted in cultural, societal and familial influences. For many people, gender roles influence personal decisions, career choices and even interactions within relationships.

Beliefs about gender roles significantly shape how we view ourselves and others. Gender roles dictate how we choose to show up in the world. Understanding how these beliefs affect us is essential, as they can restrict personal growth. Gender roles can even strain relationships, as expectations may hinder open communication and mutual understanding.

The value of a scale measuring beliefs about gender roles lies in its ability to reveal often unconscious biases around gender. This scale provides insight into how deeply these beliefs influence one's choices, relationships and worldview. It is a tool that can help people understand how gender role beliefs impact various aspects of life.

You can take this test here. Follow all of the steps to receive your results.



Step 1: Rate the following statements based on how much you agree with them on a scale of strongly disagree to strongly agree.






















Step 2: Enter your age, gender, region, and first name so we can provide you with a detailed report that compares your test scores to people similar to you.







Step 3: Check to make sure you've provided answers to all of the statements/questions above. Once you've done that, click the button below to send your responses to Awake Therapy's Lead Psychologist, Mark Travers, Ph.D. He will provide you with an overview of how you scored relative to others (all answers are anonymized and confidential to protect users' privacy). He can also answer any follow-up questions you may have.





References: Kerr Melanson, P. S., & Holden, R. R. (1996). Development of the gender role beliefs scale (GRBS). Journal of Social Behavior and Personality, 11(5), 3.

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