Death Anxiety & Fear of Mortality Test | Free Psychology Quiz

How much does the idea of death weigh on your mind?

By Mark Travers, Ph.D. | Last Updated: March 19, 2026

Thoughts about death are a natural part of being human, especially during periods of loss, stress, or major life transitions. For some people, however, concerns about mortality become persistent and emotionally distressing, interfering with concentration, sleep, or overall peace of mind.

The Death Anxiety Test examines how often death-related thoughts, worries about dying, and fears about the future influence your daily life. Rather than focusing on rare or extreme experiences, this scale looks at common emotional and cognitive patterns linked to death-related anxiety.

If you find yourself frequently stuck in worry loops or heightened sensitivity to fear-based thoughts, you may also benefit from exploring the Anxiety Sensitivity Test or the Morbid Curiosity Scale.

Take The Death Anxiety Scale

For each statement, indicate how much you agree. For best results, answer honestly and trust your first instinct.

1. Global threats or large-scale disasters make me feel unsettled.

2. Seeing or imagining death feels emotionally overwhelming to me.

3. I feel anxious when I think about what the future might hold.

4. I feel uneasy or frightened when I think about my own death.

5. Thoughts about dying come to my mind more often than I would like.

6. Conversations about death make me feel tense or uncomfortable.

7. The idea of medical procedures related to survival makes me anxious.

8. I worry about developing a serious or life-threatening illness.

9. I find myself disturbed by thoughts of death during quiet moments.

10. Thinking about how quickly life passes makes me feel distressed.

11. I am afraid that dying could involve significant physical suffering.

12. Questions about what happens after death trouble me deeply.

13. I feel fearful when I think about sudden medical emergencies.

14. I often reflect on how brief human life really is.

15. I worry significantly about losing control or becoming helpless if faced with a life-threatening situation.

Now, enter your demographics to see how you stack up against others.

First Name

Age

Gender

Region

References

Inspired by work by Templer, D. I. (1970). The construction and validation of a Death Anxiety Scale. The Journal of General Psychology, 82(2), 165–177.

Frequently Asked Questions

How long does this scale take?
It takes a few minutes to complete.

Are my responses private?
Yes, all responses are anonymized and confidential.

Can I take this test more than once?
Yes, you can retake the test any time to see how your results may have changed.

Disclaimer

This scale is designed for entertainment purposes and is not a substitute for professional diagnosis or treatment.

Death Anxiety & Fear of Mortality Test | Free Psychology Quiz

Take The Death Anxiety Scale

Now, enter your demographics to see how you stack up against others.

References

Frequently Asked Questions

Disclaimer

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