How long does this quiz take?

This quiz takes about 2-3 minutes to complete. You will answer just eight questions using a simple 1-5 agreement scale.

Are my responses private?

Yes, we don't store any identifying data when you take this quiz.

Can I take this test more than once?

Yes, you can retake the test any time to see how your results may have changed.

Will this quiz tell me if I need to make major life changes?

This quiz identifies your current psychological season, not whether you should make changes. It helps you understand what your present developmental phase requires so you can work with your natural rhythms rather than against them.

Can my life season change over time?

Absolutely. Life seasons are fluid and cyclical, not permanent personality traits. You may move through different seasons multiple times throughout your life, and understanding these transitions can help you navigate them with greater awareness and intention.

Understand the natural rhythms of your personal development.

Life Season Test

Discover whether you're in spring, summer, autumn, or winter.

By Mark Travers, Ph.D. | Last Updated: February 02, 2026

Just as nature cycles through distinct seasons, our psychological lives move through predictable phases of growth, productivity, transition, and restoration. This Life Season Test helps you identify which developmental season you're currently inhabiting. Based on research from developmental psychology and life transitions theory, this assessment maps you to one of several seasonal archetypes—from the Planting Pioneer of spring to the Restful Integrator of deep winter. After discovering your life season, explore our Inner Voice Archetype Test to understand how you process your experiences, or take the Growth Mindset Scale to assess your beliefs about personal development.

Frequently Asked Questions

How long does this quiz take?: This quiz takes about 2-3 minutes to complete. You will answer just eight questions using a simple 1-5 agreement scale.
Are my responses private?: Yes, we don't store any identifying data when you take this quiz.
Can I take this test more than once?: Yes, you can retake the test any time to see how your Life Season Test results may have changed.
Will this quiz tell me if I need to make major life changes?: This quiz identifies your current psychological season, not whether you should make changes. It helps you understand what your present developmental phase requires so you can work with your natural rhythms rather than against them.
Can my life season change over time?: Absolutely. Life seasons are fluid and cyclical, not permanent personality traits. You may move through different seasons multiple times throughout your life, and understanding these transitions can help you navigate them with greater awareness and intention.

Life Season Test: Take The Quiz

Step 1: Rate Yourself On The Following Items

For each statement, indicate how much you agree on a scale of 1 (Strongly Disagree) to 5 (Strongly Agree). For best results, answer honestly and trust your first instinct.

1. Right now, I feel drawn toward starting new things or opening up new possibilities, rather than maintaining what already exists.

2. I'm currently in a period of peak productivity and outward expression, focused on maximizing what I've cultivated.

3. I’m increasingly aware that my current season is changing or will need to change soon.

4. I prefer structured routines over spontaneous changes to my schedule.

5. I often feel restless when staying in the same place or situation for too long.

6. I find it easy to disconnect from work or obligations when I need rest.

7. I regularly set ambitious goals that push me beyond my current abilities.

8. I value stability and predictability in my daily life.

Step 2: Submit Your Life Season Test Answers

After completing all questions, click below to get your results.

Disclaimer

This scale is designed for entertainment purposes and is not a substitute for professional diagnosis or treatment.