Research Reveals What Your Smile Says About Your Relationship
New research reveals the telling nature of couples' 'smile synchrony' in terms of relationship satisfaction.
View our articles below. Or, visit our mental health topics page to search by an area of interest.
New Research Reveals A Simple And Effective Way For Couples To Reduce Conflict
Lindsey Rodriguez explains the unsung benefits of 'cognitive reappraisal' in mitigating conflict within romantic relationships.
2 Quirky 'Valentine's Day' Date Ideas For Adventurous Couples
Running low on date ideas for Valentine's day? Here's two that are perfect for fun-loving couples.
2 Causes Of The Post-Breakup 'Boomerang Effect'
Do you always find yourself crawling back to those who broke your heart? Here's two causes behind this infamous 'boomerang effect.'
2 Reasons Why You Need To Stop 'Idealizing' Your Partner
Putting your partner on a pedestal isn't just harmful for them; it could potentially hurt you too. Here's why.
This Single Phrase Can Completely Change How You See Your Life
The phrase 'what a privilege' seems small, but it can majorly influence your worldview. Here's how.
3 Ways 'Approval Seeking' Can Impact Your Love Life
This single habit can make it significantly harder for you to find 'the one.' Here's how.
3 Tell-Tale Signs You're Suffering From 'Golden Child Syndrome'
The 'golden children' were revered as gifted kids who were sure to go far. But in adulthood, this can be more than a curse than a blessing.
2 Reasons Why You Need To Start 'Dopamine Dressing'
Fashion is more than just clothing and outfits. Here's why the age-old saying, 'Look good, feel good,' holds so much truth.
3 Ways To Unlock Your Potential With The 'Batman Effect'
Ready to unleash the untapped potential hiding within you? The 'Batman effect' can get you started.
3 Ways To Prevent 'Time Sickness'
Does time feel as though it's slipping away from you? You could be battling 'time sickness.' Here's how you can fight it back.
3 Reasons Why 'Revenge Quitting' Is Becoming Popular Amongst Gen Z Workers
Gen Z's aren't just resigning from their workplaces; they're starting a movement. Here's how.
3 Reasons To Start Using 'Sensate Focus' In Your Marriage
Mindfulness in the bedroom can be a game changer. Here's how 'sensate focus' can help you achieve it.
2 Things You Should Never Say In Your Relationship
The damage these two phrases can wreak can be irreparable. Here's why you should never say them.
3 Ways The '8-Minute Rule' Can Help You Fight Loneliness
It only takes eight minutes to fight the good fight against loneliness. Here's how it could help you save lives.
4 Ways To Become Your Partner's Best Supporter
Want to bring out the best in your partner? Here's four ways to become their rock.
2 Reasons To Embrace 'Positivity Resonance' In Your Relationships
Nothing feels better than being 'in sync' with those around you. Here's how to cultivate it through 'positivity resonance.'
Who's Your 'Human Sunbeam'? Here's 5 Ways To Tell
Some people are 'human sunbeams,' who radiate light, warmth and positivity. Here's how to identify one in your life.
How To Change Your Life With 'EFT Tapping'
Feeling stressed out? Try 'EFT tapping' it away with these easy steps.
3 Reasons Why You Can't Act Your Age Around Your Siblings
Do you find yourself 'regressing' in the presence of your siblings? Here's the science behind it.
3 Ways 'Awe' Will Leave You With Mental Clarity
Awe may not be a lasting experience, but it's an impactful one nevertheless. Here's why.
Why Single Dads Receive Greater Praise Than Single Moms
Not all single parents are created (or treated) equally. Here's why.
3 Reasons Why You Need 'White Space' To Thrive
Burning the candle at both ends will only leave you exhausted. Here's why you need to embrace 'white space.'
3 Ways 'People Pleasing' Can Ruin Your Relationship
Being a 'people pleaser' can affect more people than just yourself. Here's how it might be impacting your relationship.
5 Ways To Build An 'Antifragile' Marriage
An 'antifragility mindset' allows partners to come out the other side of difficulties even stronger than before. Here's how to adopt it.