How To Use 'Cognitive Reappraisal' To Reduce Conflict In Your Relationship
Tired of arguments and disagreements in your relationship? All you need is a change in perspective.
View our articles below. Or, visit our mental health topics page to search by an area of interest.
Tired of arguments and disagreements in your relationship? All you need is a change in perspective.
Haunted by the idea of a potential partner, who doesn't yet exist? Here's four reasons why they're taking up space in your life.
You're a partner, not a therapist. Here's why acting like one could be harming your relationship.
New research reveals the three main driving forces behind the viral dating phenomenon: 'the ick.'
Do you, like Echo, loyally admire someone who only admires themselves? Here's three signs that you might be a narcissist's Echo.
Want a long-lasting, thriving relationship? Then you need to be motivated to build one. Here's how to start the process.
Manipulation isn't always easy to spot. Here's how to tell if your partner is subtly controlling you.
Feeling stuck and irritable? Then you might be in need of a 'dopamine menu' to boost your spirits.
For a relationship to thrive, you must love and cherish every version of one another.
Has the 'sunk cost fallacy' kept you in an unhappy relationship for too long? Here's three ways to overcome it and find peace.
New research reveals the benefits of certain types of playfulness in romantic relationships. Here's which ones are healthiest.
These four mental shifts are often a turning point for infidelity in relationships. Here's why they happen.
If your partner is able and willing to change their mind—their opinions and beliefs—then you've got a keeper. Here's why.
When you forget to tend to your own garden, then the grass will always look greener on the other side.
Online dating—which is now turning toward AI solutions—is becoming more and more impersonal. Here's why this is frustrating for singles.
Next time you face a minor inconvenience, consider it a sign that something much bigger is unfolding behind the scenes.
Just because a job pays well doesn't mean that it's the only job for you. Here's two dangers of staying in a job that has 'golden handcuffs.'
Do your friends hate your partner for no apparent reason? According to research, there likely is a reason for this—one that you might have had a hand in.
Brian Collisson, Eliana Saunders and Chloe Yin explain the psychological and evolutionary triggers behind the viral dating phenomenon: 'the ick.'
Rekindling an old flame is a risky path—especially without careful consideration. Here's everything you need to consider before you try.
Why do we always wait for the very last moment to speak our truths? According to psychological research, these 'doorknob moments' can be highly detrimental.
Tired of how draining 'self-improvement' feels nowadays? You could be facing 'betterment burnout.' Here's how to overcome it.
Do you do all the hard work in your relationship, while your partner basks in all the benefits? You could be stuck in a 'martyr-beneficiary' relationship.
A shared perspective on the world around you can make an enormous difference in how happy couples feel in their relationship. Here's how.
These three characteristics can push partners towards cheating more than any other. Here's why.