The Sensation Seeking Scale: How Adventurous Are You?

Are you a thrill-seeker or a creature of habit?

By Mark Travers, Ph.D. | Last Updated: March 19, 2026

The Sensation Seeking Scale is a scientifically-backed instrument designed to evaluate an individual's preference for varied, novel, and complex sensations and experiences, and the willingness to take physical and social risks for the sake of such experiences. Based on the Brief Sensation Seeking Scale (BSSS), this adapted test provides insight into your thrill-seeking personality traits. While exploring your adventurous side, you might also be interested in how your personality manifests in other ways, such as your Historical Figure Match or your Spirit Animal Archetype.

Take The The Sensation Seeking Test

For each statement, indicate how much you agree. For best results, answer honestly and trust your first instinct.

1. I enjoy new, thrilling experiences, even if they aren't strictly legal.

2. I enjoy visiting unfamiliar or strange locations.

3. I prefer traveling without a set itinerary or schedule.

4. Staying home for long periods makes me feel agitated.

5. I prefer friends who are unpredictable and exciting.

6. Participating in frightening activities appeals to me.

7. I would love to try high-adrenaline sports like bungee jumping.

8. I enjoy parties that get a bit wild.

9. I find doing the same things every day to be extremely tedious.

Now, enter your demographics to see how you stack up against others.

First Name

Age

Gender

Region

References

Inspired by work by Hoyle, R. H., Stephenson, M. T., Palmgreen, P., Lorch, E. P., & Donohew, L. (2002). Reliability and validity of a brief measure of sensation seeking. Personality and Individual Differences, 32(3), 401–414.

Frequently Asked Questions

How long does this scale take?
It takes a few minutes to complete.

Are my responses private?
Yes, all responses are anonymized and confidential.

Can I take this test more than once?
Yes, you can retake the test any time to see how your results may have changed.

Disclaimer

This scale is designed for entertainment purposes and is not a substitute for professional diagnosis or treatment.

The Sensation Seeking Scale: How Adventurous Are You?

Take The The Sensation Seeking Test

Now, enter your demographics to see how you stack up against others.

References

Frequently Asked Questions

Disclaimer

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