How To Overcome Addiction? This Researcher Urges You To Try A Plant-Based Diet
A new study suggests that plant-based diets can help us win the battle against substance dependence.
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A Therapist Teaches Us 5 Healthy Habits To Raise Our Self-Esteem
Don't ever feel like your self-doubt can't be conquered. It can.
A Psychotherapist Recommends 4 Strategies To Boost Your Productivity
Are you facing setbacks while trying to be productive? Try these four techniques to boost productivity wisely.
A Psychologist Explains Why 'Stretch Interventions' Might Be The Key To Self-Growth
Dr. Pninit Russo-Netzer walks us through the process of feeling at ease in life by stretching out of our comfort zones.
New Research Explains Why We Are Attracted To 'Strongman' Leaders
A professor tells us why we often give tyrannical leaders a free pass.
A Therapist Tells Us Why An ADHD Diagnosis Can Be A Sign Of Heightened Creativity
A mind that's always racing can be a blessing and a curse. Here's what we know.
How Much Time Should You Spend Talking About Work With Your Partner?
Professor Delia Virga explains why communication about work is an essential part of a healthy relationship.
3 Strategies People Use To Withdraw From A Relationship
Here’s how you can identify if your partner is slowly inching away.
What Happens When You Have A Spontaneous Spiritual Experience?
Psychologist Jessica Corneille breaks down a widely chronicled but barely understood phenomenon.
A Licensed Counselor Discusses The Problems Plaguing Teenage Mental Health
Over-isolation and paralyzing self-focus are on the the top of the list.
A Therapist Gives 2 Tips To Improve How You Respond To Criticism At Work
Responding to feedback gracefully is a valuable skill that can put you on the map at work.
Why It's Important To Strike A Balance Between Extrinsic and Intrinsic Goals
Pursuing intrinsic goals may be the path to a happy and meaningful life.
Why Are We So Attracted To Tyrants?
Professor Agata Mirowska explains why we sometimes elect the harshest people to lead us.
A Therapist Teaches You How To Stay Flexible With Your Career Goals
While it's important to have goals, having a rigid, long-term career plan can affect your work fulfillment.
What The 'Addictive Personality' Myth Gets Wrong About The Nature Of Addiction
A psychologist explains why we need to bust the addictive personality myth.
A Therapist Helps You Develop A Strong Red Flag Radar To Apply To Your Love Life
Love doesn't always have to feel like an out-of-control roller coaster.
A Psychologist Discusses Why Well-Being Is Rooted In The Goals We Set For Ourselves
Prioritizing intrinsic goals over extrinsic ones significantly improves well-being.
A Psychologist Suggests Two Ways To Start The New Year With Positive Actions
Make this your year of enjoying life's simple pleasures.
A Therapist Gives 4 Pieces Of Advice To Help You Find And Keep Your Soulmate
Here’s a snapshot of what the love landscape looks like in today's day and age, and how to find your place in it.
An Ethics Expert Explains How To Maintain Ethical Employee Culture In Your Organization
Professor Muel Kaptein explains why bad apples can exist in the cleanest of barrels.
A Psychologist Explains How You Can Develop 'Synesthesia Skills'
You can train your mind to mimic the condition that tangles sensory information in extraordinary ways.
A Therapist Gives Us Two Reasons To Ditch New Year's Resolutions For New Habits
Choose the right actions this year, not the right goals.
Why Dating Someone Smarter Than You Can Change Your Life
A dating expert discusses the many benefits of dating your intellectual match.
An NYU Professor Explains What It Means To Be In An Open Relationship
Dr. Zhana Vrangalova helps us make sense of the brave new landscape of open relationships.
A Therapist Tells You What To Do When You Feel Like The Family Scapegoat
Are you tired of being scapegoated in your family? Here are three ways you can respond.