New Research Discusses A Unique Way To Stay Faithful In Your Relationship
Are you prone to succumb to short-term pleasures? Here’s how to keep your urges in check.
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A Therapist Gives 2 Pieces Of Advice To Help You Succeed In A New Relationship
The first few years of a romance can be hard, but they set the foundation for what comes later.
How To Use Psychology To Design Your Perfect Workspace
Great work happens when our inner and external environments complement each other.
A Therapist Discusses Four Ways To Heal And Move On After A Devastating Breakup
Feeling lost at sea after a breakup? Here’s how you can return safely to shore.
A Therapist Gives 3 Tips To Help You Deal With Extreme PMS
Research explains how you can make your monthly PMS phase a little bit easier.
A Therapist Gives Advice On How To Repair A Family Rift
It’s never too late to rebuild burnt bridges, especially with family members.
A Therapist Teaches You How To Break An Unhealthy Cycle Of 'Mental Masturbation'
Does your brain get turned on by irrelevant ideas? Here's how to stay the course.
Taking Your Partner's Perspective Can Keep Infidelity At Bay, A Researcher Explains
New research explores a novel technique to evade alternative partner attraction.
2 Simple Ways To Not Let Your Anger Take Over
A psychotherapist offers a few tips to help you contain your angry outbursts.
A Therapist Offers 2 Tips For People With Insecure Attachment Styles
Your attachment issues don't have to define the course of your relationship.
A Therapist Describes 3 Ways To Reclaim Your Hope And Happiness
Which path to happiness will you choose today?
A Therapist Talks About 3 Ways To Break The Cycle Of Trauma Bonding
Is it bonding over love or is it trauma bonding? Here's how to distinguish between the two.
5 Research-Backed Techniques To Stimulate Your Vagus Nerves
Here are some easy-to-practice ways to restore your sense of control and calm during stressful situations.
Why Teens Might Repeat Their Romantic Relationship Patterns In Adulthood
New research attempts to understand why teenagers get stuck in unhealthy relationship patterns.
A Therapist Tells Us Why We Need To Control Our Urge To 'Save' Others
Your incessant need to help others might not always be productive. Here's how you can work on it.
A Therapist Teaches Us How To Keep Catastrophic Thinking At Bay
Here's what to do when you feel like the world is ending.
A Therapist Teaches You How To Take Advantage Of Your Newfound Singlehood
Not being in a committed relationship can be liberating in more ways than one.
3 Signs Your Partner May Be Cheating And Ways To Go About The Situation
Have you wondered what a sudden, unexplained change in your partner's behavior could indicate?
Do Our Teenage Romantic Relationships Set The Tone For Our Relationships As Adults?
Professor Kay Bradford and demographer Jacqueline Miller explain how teenage romances help adolescents develop crucial relationship skills.
3 Behavioral Tendencies That Can Turn Maladaptive
A therapist talks about some of the ways your 'positive' personality traits may be doing more harm than good.
A Therapist Teaches You How To Heal Your Childhood Wounds
Childhood trauma can plague you into adulthood. Here's how to embark on your healing journey.
Going 'Off-Script' Can Help Couples Close The Orgasm Gap
The female orgasm isn't a mystery, we just assume it is.
3 Questions To Ask Yourself Before Moving On From A Friend
Confused about the quality of a certain friendship? Ask yourself these questions to get to the bottom of it.
A Therapist Helps You Figure Out If You Are 'Settling For Less' In Your Relationship
Are you unsure whether your current relationship is right for you? Here's a checklist to help you find out.
A Therapist's 3-Step Guide To Managing Mood Swings
Are you grappling with mood swings? Here are three techniques you can apply to tame them.