A Psychologist Gives 3 Reasons To Incorporate Breathwork Into Your Meditation Pratice
Breathwork helps us gain control over our mental and emotional well-being in the easiest and most economical way.
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Here's How To Find Love That Lasts Beyond 'Cuffing Season'
Here's how to find someone you want to cuddle with all year round this winter.
A Psychologist Gives 3 Meditation Techniques To Unlock Your Inner Henry Sugar
Here's why films like Wes Anderson's most recent short should inspire us to look within.
A Breadcrumber's Five Step Blueprint To Keep Their Partner Stuck In A False Relationship
Why are we so willing to trust someone who leaves us a trail of crumbs that lead to nowhere?
Why Is The Most Popular Theory Of Consciousness Being Scrapped By Scientists?
A consortium of experts has now ditched the most widely accepted theory of consciousness by branding it 'pseudoscience.'
How Your Beliefs About Afterlife Influence Your Daily Life
Where you think you might wind up after death might dictate your life path.
What Drives The Minds Of People Who Have 'Too Many Hobbies?'
The thrist for a psychologically and creativity fulfilling life should not be dismissed as being 'distracted.'
Why Are TikTok 'Girl Dinners' Getting Nutritionists Worked Up?
Girl dinners walk the thin line that separates lazy snacks from disordered eating. Here's how to figure out if you've crossed it.
Breaking Free From Artificial Fear: A Therapist's Insights
Acknowledging fear's existence is essential, but ceding control to it can have distastrous consequences for your mental health.
Taylor And Travis: Exploring The Challenges Of High-Earning Women In Relationships
Taylor Swift's considerable net worth raises questions about how it might impact her developing relationship with Travis Kelce.
Why Psychopaths Are Hyperfixated On Revenge
Forgiveness remains an elusive concept for dark personalities, partly because their minds are skilled at holding onto grievances.
New Research Reveals The Love Styles Of A Dark Personality
Researcher Alyson Blanchard explores how vulnerable dark personalities express and interpret love and what it could mean for their romantic partners.
3 Tips For Constructive Dialogue During Relationship Conflicts
By prioritizing empathy and active listening, you can transform challenging relationship discussions into opportunities for growth and connection.
Finding Peace: How To Combat 'Emotional Flooding' Effectively
While it's tempting to dismiss anger, acknowledging and studying it can lead to profound revelations and breakthroughs.
The Surprising Link Between Education, Narcissism, and Conspiracy Beliefs
While we often associate education with discernment, it appears that for the educated narcissist, susceptibility to conspiracy theories remains a potential p...
What Is 'Micro Talk' And How Can One Master It?
Why is small talk getting smaller and how do we ensure that it leads us to long-term relationships?
Planning To Have Kids Later In Life? Here Are Three Things To Reflect On Before You Do
Age should not deter you from planning a family. However, you must consider the challenges it poses as well as the benefits it offers.
2 Reasons Rekindling Physical Touch Can Be The Lifeline A Dying Relationship Needs
Since most of us take touch for granted, we also tend to underestimate the transformative power it holds for a relationship.
Are You Being Cookie-Jarred By Your Date? Here's How To Tell
Instead of reaching for temporary comforts in the dating world, aim for enduring relationships that offer mutual respect and growth.
2 Ways Responsible Alcohol Use Can Improve Well-Being
Many champion alcohol as a symbol of affluence and calm, but its real-world effects are multifaceted and complex.
A Therapist Unpacks TikTok's 'Delulu' Phenomenon
Gen Z is intertwining fantasy with ambition, using 'delulu' as a tool to navigate their uncertainties and fears.
Hate-Watching Decoded: The Mind's Fascination with Cringe TV
The euphoria of hate-watching, as revealed by neuroscientists, might be an unexpected byproduct of our brain's reward system.
Cosmic Solitude: The Human Fear Of Being Alone In The Universe
The quest for life beyond Earth is a testament to humanity's insatiable curiosity, and our innate desire to understand our place within the vast cosmic tapes...
A Therapist Offers 2 Tips To Deal With Feelings Of Homesickness
Homesickness is a stage everyone goes through before successfully anchoring themselves in a new environment or different country.
How Psychopaths Use 'Negative Mimicry' To Hide Their True Intentions
What makes us fall for psychopaths despite their harmful traits? Scientific research shows that their enchanting demeanor is often a well-curated deception.