Research Reveals 5 Rules Of 'Ideal Motherhood' And Why You Should Break Them
Perfection and parenthood are two words thats shouldn't be used in the same sentence. Here's why it's okay to be a 'good enough mother.'
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2 Qualities That Make You Your Friends' Go-To Confidant
The dual powers of quiet listening and roaring support are what make your friends count on you emotionally.
5 Ways The 'Blue Dot' Theory Can Impact Your Relationships
As the saying goes, assumption is the mother of all mistakes. Here's how they might be clouding your view in your relationships.
3 Factors That Make Age-Gap Relationships Work
Science unravels the factors that make age-differentiated relationships an attractive choice for many people.
3 New Evidence-Based Parenting Tips
The emotional warmth a child experiences during the formative years is a critical component of healthy development.
A Psychologist Tells You Everything You Need To Know About ASMR
Studies shows that certain personalities have a heightened receptivity to ASMR, the soothing auditory and visual experience that triggers a tingling sensation.
4 Ways To Enter A 'Lucid Dream' State
Waking up within your dreams provides a unique playground to actively shape the narrative of your subconscious mind.
A Therapist Gives 3 Pieces Of Advice To Fix 'Marriage Malaise'
Marital boredom can serve as a compelling catalyst for renewal and rediscovery. Here's how.
2 Reasons To Give 'Silent Walking' A Try
Research suggests that the deliberate act of walking in silence is a meditative exercise that fosters a heightened connection to the present moment.
How To Use Misundestandings As Opportunities For Growth
Solving the puzzle of misunderstanding can replace incremental growth with expontial growth.
What Kind Of Wedding Ceremony Leads To The Longest Lasting Marriage? Research Answers
Our wedding day can influence the fate of our marriage significantly. Here's how to plan for success in both areas.
8 Clear Indicators That Your Relationship Is Spinning Out Of Control
Why do we feel unmoored when our relationships become unpredictable?
This Is The Key Difference Between An Occasional And A Pathological Liar
When does a harmless lying habit turn into a compulsion?
Why Horror Movies Are Irresistible To Us Despite The Sleepless Nights
The suspense formula coupled with personality-based tendencies towards the dark and unknown turns halloween flicks into blockbusters.
Why Do-Gooders Need To Steer Clear Of Online 'Slacktivism'
Using social media for social justice helps neither the world nor your mental health.
A Therapist's Guide To Finding Love In Your Golden Years
Dating in the later years of your life may be unheard of, but it certainly isn't unfulfilling.
A Therapist Helps You Answer The 'Would I Be Better Off Single' Question
Our minds often explore the realm of what-ifs, including the prospect of singlehood. But determining if this desire is the right choice involves a deep exami...
A Therapist Reveals Three Signs Of An Obsessive Partner
Being able to tell when passion evolves into the realm of unhealthy obsession requires a keen understanding of the psychological factors at play.
Exploring The Psychology Of Steroid Use: 3 Key Factors
Against a backdrop of scientific warnings, the prevalence of anabolic steroid use is increasing. What drives people to engage in this risky health behavior?
A Therapist Explains The Six Stages Of Marriage
Marriages are by no means predictable, but there are some unifying stages and turning points most couples face.
A Therapist Tells You Why You Should Address 'Cloutlighting' Head On
When it comes to cloutlighting in your relationship, you have two choices: either address the harmful behavior immediately or move on.
Making Love Work Between Dog And Cat People
Research highlights some of the unique qualities that make dog and cat owners a natural fit for love.
3 Ways To Harness The Psychology Of Sexual Enhancement
Sex will not be as pleasurable as it can be until we stop looking at it as a strictly physical act.
Why People Are Moving On From 'Ghosting' Romantic Misfires To 'Caspering' Them
Just because a potential match failed doesn't mean your communication has to.
How To Use 'Blue-Skying' To Unleash Untapped Creativity
Letting your mind wander free can help you come up with the most practical solutions.