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2 Ways To Break Your Cycle Of 'Self-Deception'

2 Ways To Break Your Cycle Of 'Self-Deception'

It's not abnormal to lie to yourself from time to time. However, it's also not uncommon for this habit to have negative effects. Here's how to break the cycle.

3 Ways To Embrace Your Dark Side

3 Ways To Embrace Your Dark Side

Your 'shadow self' may hold more wisdom than you think. Here's how to unlock its secrets.