How An 'Inside Out' Inspired Game Is Taking Child Mental-Health Education By Storm
If your kids loved Inside Out, then they'll love 'InsideU' even more. Here's how the game was created, and why it's so beloved amongst kids.
View our articles below. Or, visit our mental health topics page to search by an area of interest.
2 Ways That Narcissists Weaponize Their Empathy Against Their Targets
Narcissists will go to extreme lengths to manipulate their victims. Here's how they use one of the most gentle traits to cause irrevocable damage to others.
3 Real-Life Crime Cases That The 'Bystander Effect' Played A Part In
There's no harm in trying to do the right thing. Here's what can happen when people stand idly by.
How 'Dream Sharing' Can Help You Hone Your Empathy
Our dreams can be very telling at times, but what's more telling is our ability to relate to others' dreams. Here's why.
3 Ways To Put A Passive-Aggressive Coworker In Their Place
There's nothing worse than a coworker who only speaks in underhanded code. Here's how to respond to them without losing your cool.
Why 'Psychological Horror' Is The Scariest Subgenre Of Horror Movies
Want to know how the film genre 'psychological horror' got its name? Here's the science behind it, and why it's so utterly terrifying.
2 Ways For Parents To Rekindle The Bond With Their Teenager
It can be hard to watch your teenage child drift away from you. Here's how to ensure that you always feel safely connected to one another.
2 Ways To Quit 'Groundhogging' In Your Love Life
Tired of reliving the same dates over and over again? Here's two ways to end a 'groundhogging' cycle in your love life.
3 Films That Psychologists Applaud For Their Depiction Of Psychological Disorders
Want a true glimpse into some of the most misunderstood disorders in the world? Add these three movies to your watch-list.
3 Reasons Why Being 'Good Enough' Is Better Than Being Perfect
Perfectionism leaves no room for improvement or failure, but 'good enough' leaves comfortable room for both. Here's how.
4 Points To Consider Before You Try Friendship With An Ex
Not sure if you and your ex can handle a post-breakup friendship? Here's two signs that you can—and two that you can't.
2 Ways That 'Hypergamy' Has Evolved In The 21st Century
Hypergamy—the practice of dating or marrying outside of your economic circle—isn't just for gold-diggers. Here's why, and how it's evolved over time.
3 Ways That The 'IKEA Effect' Makes Us Fall In Love With Our Own Creations
If you have a well-loved piece of IKEA furniture, then you likely know the 'IKEA effect' first-hand. Here's the psychology behind how our labor leads to love.
7 Ways To Become A 'Humble Star' At Your Workplace
To become the MVP at your workplace, you need to balance your strengths with humility. Here's how to get it right.
Was Your Proposal Made With A 'Shut Up Ring'? Here's 2 Ways To Tell
If your proposal was a pacifier, you might be in for a tough marriage. Here's how to tell if you've been given a 'shut up ring.'
3 Ways To Override Your Brain's 'Critical Learning Period'
Learning doesn't have to stop in childhood. Here's how you can bypass the supposed limits of your brain.
2 Disney Movies Parents Can Use To Teach Their Kids About Mental Health
No kid will say no to a Disney movie night. Here's how you can transform your next one into a crucial life lesson.
Non-Monogamous Couples Are Living Their Best Lives—Here's Why
Despite their unorthodoxy, non-monogamous couples are thriving. Here's why, and how their relationships come to be.
2 Ways For Couples To Avoid One-Sided Desire
Do you feel like you're more 'into' your partner than they are to you? If so, here's how you can bridge the 'desire gap.'
3 Things We Can Learn From The Mindsets Of Extreme Athletes
Want to know what it takes to be a trailblazer? Here's what you can learn from two extreme athletes with a world-record under their belt.
Do You Have 'Anger Management' Problems? Here's How To Find Out
Do you control your anger, or does your anger control you? These 12 questions will help you find out the truth.
The 4 'Worker Archetypes'—Ranked From Best To Worst
The four worker types are balanced in terms of humility and competence-and some are far harder to work with than others. Where do you fall in?
3 Ways That 'Sibling Revelry' Can Change Your Life For The Better
Sibling rivalry is out; 'sibling revelry' is in. Here's how striving for a happy family dynamic can spread joy to other areas of your life.
3 Ways To Prevent The 'What-The-Hell Effect' From Derailing Your Goals
Do minor setbacks to your goals ever leave you abandoning them altogether? If so, you might be a victim of the 'what-the-hell effect.'
2 Reasons Why You Need To Quit 'Busy Bragging' At Work
The workplace is not an arena for the 'Who's-The-Busiest Olympics.' Here's why venting to your coworkers about your stress isn't always a good idea.