3 Ways To Use Your Posture To Improve Your Mental Health
The link between posture and mental health is nothing short of fascinating. Here's how it can change your life.
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The link between posture and mental health is nothing short of fascinating. Here's how it can change your life.
We can learn a lot about narcissism through 'The Man With 1000 Kids.' Here's why you should add it to your watch-list.
Worried that your boss might be 'gaslighting' you at work? Here's two signs that they could be.
Marriage requires friendship to stand the test of time. Here's why your spouse should be your friend above being your lover.
Follow these three steps in your relationship, and you'll never have to worry about a partner's 'emotional baggage' ever again.
The small ways you show your love to your partner are often more telling than grand gestures. Here's how to capitalize on these 'little things.'
Want a marriage that will stand the test of time? Consider the Gottmans' 'sound relationship house' theory.
Selfishness isn't just necessary in some cases, but encouraged. Here's how to adopt it healthily.
Looking for love? Here's three things you need to accept before you continue your search.
Are you being nice, or are you being a little bit too agreeable? Here's how the latter can pose danger in a relationship.
A lack of self-awareness spells trouble for a marriage. Here's how, as well as three ways to counter it.
Recent research reveals that it takes less than half a minute to make or break your relationship. Here's how.
Life coach Jeff Lipton explains how to 'sit with your feelings,' and, in turn, become a master of civility.
Happiness, to some, might come with strings attached. Here's how these strings can contribute to an 'aversion to happiness,' as well as how to identify it.
Before you get to know someone else, you need to get to know yourself first. Here's how neglecting this can hinder your love life.
One-sided relationships can break you down over time. Here's which kinds are the worst.
Is marriage something you dream of, or a task that needs to be completed?
This single question can discern whether or not you've got what it takes to be a good spouse.
Scorekeeping can turn a loving relationship into a competitive one. Here's why you should avoid it.
Researchers Laura Sels, Yasemin Erbas, Sarah O'Brien, Lesley Verhofstadt, Margaret Clark and Elise Kalokerinos explain why you should be careful when sharing...
Researcher Kuan-Ju Huang explains why pursuing happiness may not always lead to fulfillment.
If you've ever questioned your sanity after checking your phone for what seemed to be no reason, you're not alone. Here's why.
Need a thrilling, engaging reality check? Psychologists recommend these three Netflix shows.
Are you stuck in a 'gaslit friendship'? Here's how to handle it or, alternatively, break free.
DMT is often referred to as the 'spirit molecule.' Here's two mind-bending effects that it can have on you.