3 Ways To Rediscover Passion In Your Marriage
Lacking spark in your marriage? Here's three ways to reignite it.
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3 Ways Stress Silently Alters Your Personality
Because chronic stress accumulates quietly over time, its psychological effects often surface suddenly and feel deeply personal.
3 Ways To Kick Your 'Toxic Coping Mechanisms' In 2025
Do yourself (and your mental health) a kindness this year, and kick these three bad habits.
2 Ways To Overcome A Case Of 'The Ick'
Don't let 'the ick' prevent you from a lasting, loving relationship. Here's how to move past it.
2 Ways To Avoid Developing 'Resolution Fatigue' This New Year
Tired of the 'new year, new me' mindset failing? Here's how to get it right in 2025.
5 Ways For Couples To Share The Weight Of The 'Invisible Load'
The 'invisible load' carries more weight than what it might seem. Here's how to avoid one partner shouldering its burden alone.
3 Reasons Anxiety Wakes You Up Every Morning
Morning anxiety can feel sudden and unexplained, but it usually has clear roots in how your nervous system processes stress overnight.
3 Ways 'Parallel Play' Can Strengthen Your Relationship
We can learn a lot from children—especially when it comes to playtime. Here's how 'parallel play' can breathe life into your romantic relationship.
5 'Micro-Movements' For Self-Soothing In Public Places
Nothing's worse than not knowing how to calm yourself down in public places. Thankfully, these five 'micro-movements' can make self-soothing much easier.
4 Ways To 'Gamify' Your Goals For Greater Success
Struggling to keep up with your goals and resolutions? The trick lies in turning them into a game. Here's how to do it.
2 Reasons Why 'Sledging' Might Be The Worst Dating Trend Yet
Beware the new dating trend, 'sledging,' this winter. Here's two ways it can leave you heartbroken.
2 Reasons Why People Obsess Over TV 'Bad Boys'
Research reveals two factors that make on-screen 'bad boys' so irresistible.
3 Factors That Contribute To 'Gamophobia'—The Fear Of Marriage
Has your past left you fearful of a potentially beautiful future? Here's how to tell.
2 Ways 'Willpower Beliefs' Can Make Or Break A Relationship
Are your 'willpower beliefs' limited or non-limited? Here's how each can uniquely impact your love life.
3 Questions That Reveal If Your Relationship Is Built To Last
With these three simple 'yes' or 'no' questions, you can discover profound insights about the health of your relationship.
3 Ways To Tell If You're 'Psychospiritual'
Do you exhibit the traits linked to true 'spiritual wholeness'? Here's how to tell.
5 Ways To Master Self-Discovery In The New Year
Ready to embrace who you really are in 2025? Here's how to start your journey toward self-discovery.
3 Ways To Save Your Child From The 'Romeo And Juliet Effect'
Worried your child might be a star-crossed lover? Here's how to help them avoid falling prey to the 'Romeo and Juliet Effect.'
3 Signs You're Suffering From 'Tall Poppy Syndrome'
The most beautiful flowers are always the first to be picked and trimmed down. Here's three signs that you're on the receiving end of 'tall poppy syndrome.'
2 Ways To Use The 'Pygmalion Effect' To Manifest Success
Not all self-fulfilling prophecies are tragic. Here's how to use them to affirm and ensure success in all your endeavours.
3 Ways To Nurture Your Friendships With 'Wednesday Waffles'
This new, wholesome friendship trend makes keeping close from far distances so much easier. Here's three reasons why you need to try 'Wednesday Waffles.'
3 Ways 'Vacation Sex' Can Reignite The Spark In Your Marriage
Be sure to include sex in your next vacation itinerary. Here's why, according to psychological research, it's highly recommended.
3 'Love Lessons' We Can Learn From Our Favorite Sitcom Couples
These three couples' love lives may be scripted, but there's still lots we can learn from them. Here's three valuable lessons they teach us about relationships.
The 2 Greatest Pros And Cons Of A 'Child Free' Life
The choice to bring a child into the world is a massive one. Here's four factors that you need to consider before making it.
2 Ways The 'Hero Instinct' Can Ruin A Relationship
Not every love story needs a knight in shining armor. Here's how this 'hero instinct' can sabotage your love life.