What 'Eat Pray Love' Can Teach You About Healing After Divorce
Ending a marriage is painful but, as 'Eat Pray Love' shows us, it can also be the start of something powerfully transformative.
View our articles below. Or, visit our mental health topics page to search by an area of interest.
3 Mindful Ways To Cope With 'Financial Anxiety'
Budgeting helps but it isn't always the main issue. Here's how to soothe financial anxiety from the inside out.
3 Signs You're Stuck In The 'Pet Name Trap'
Nicknames aren't a substitute for emotional honesty. Here's how sweet talk can quietly replace real connection.
3 Underrated Strengths Of Highly Sensitive People
Being highly sensitive isn't a flaw, it's a powerful asset when you understand how to harness it.
The Mindset That Slowly Erodes Friendships
Friendship fades when we assume someone else should make the effort. Here's how to break that cycle.
A Psychologist Helps You Tell The Difference Between Trauma And Stress
Your body often knows before your mind does. Here is how to recognize what you're really going through.
What Decades Of Research Really Has To Say About The Leading Cause Of Autism
Autism isn't new, and it isn't caused by vaccines. The science points to something very different than the headlines.
3 Ideas To Make Your Next Date Night More Meaningful
These research-based tips can help you spark connection, fun, and deeper intimacy for your next date night.
2 Signs You're More Vulnerable To 'Gaslighting' In Relationships
The need to be loved can blind you to manipulation. New research shows why some people are more likely to excuse emotional abuse.
A Psychologist Explains How Relatable The 'Billionaire Social Calendar' Really Is
This exclusive calendar reveals truths we all live by.
3 Ways The 'Spiral Of Silence' Is Sabotaging Climate Action
Staying quiet about what matters only delays change. Here's how this psychological trap weakens collective action.
5 Signs You're Mistaking Being Seen For Being In Love
Being noticed can feel validating, but it's not the same as being truly cared for. Here is how to spot the difference.
2 Signs You're In A 'Chaser-Spacer' Marriage
Are you and your spouse constantly pushing and pulling away from each other? There could be a 'chaser-spacer' dynamic at play.
3 Signs A Potential Partner Has 'Commitment Issues'
If your potential partner displays any of these three behaviors, chances are, they'll never commit to you. Here's why.
3 Psychological Dangers Of 'Echo Chambers'
Do online 'echo chambers' leave you with dimmer worldviews? Here's three ways they could be tainting your perspectives.
3 Signs You're Stuck In A 'Catch And Release' Dating Dynamic
Fishermen often release their fish after catching it, but, sometimes, they still don't survive. Could this be happening in your dating life? Here's how to tell.
2 Ways Divorce Can Spread Like Wildfire
Research reveals that divorce can be contagious within social circles. Here's how, according to the study.
3 Tell-Tale Signs That A Marriage Will End In Divorce
These three behaviors predict divorce more strongly than you'd imagine. Here's why, according to research.
2 Things 'Good Will Hunting' Can Teach Us About The Fear Of Love
Love can feel terrifying, but this doesn't have to stop you from experiencing it altogether. Here's how 'Good Will Hunting' exemplifies this.
3 Things We Can Learn From The 'Divorce Revolution'
The divorce trends from the '60s to '80s can teach us much about what separates strong marriages from weak ones.
3 Reasons You Should Stop 'Over-Intellectualizing' Your Feelings
Are you overanalyzing your emotions as a way to avoid feeling them? Here's why you should avoid staying in your head.
2 Relationship Red Flags You Shouldn't Overlook
If these relationship deal-breakers show up in a potential partner, the healthiest move is to walk away. Here's why trying to 'help' them will only hurt you.
2 Major Issues With 'AI-Powered Breakups'
There's something incredibly unsettling about asking Chat-GPT to write a breakup text for you. Here's a psychologist's take on the 'AI-powered breakup' trend.
3 Signs Of 'Chronic Relationship Overthinking'
Are your thoughts getting in the way of your relationship? Here's three signs you could be overthinking it.
2 Ways The 'IKEA Effect' Leads To Tunnel Vision
Struggling to let go of a passion project that has no future? Here's how it could be sapping your energy.